I’ve read a lot about panic attacks. The racing heart, the fast respirations, the feeling that one might be dying. And when I do have a panic attack, I do get those first two symptoms. In fact, I’ve been struggling with them for two days now. I don’t think my heart rate has been anywhere near normal since yesterday morning, and I’ve been shaking since then as well. And the physical symptoms suck. But for me, at least, it’s the […]
Continue Reading